April 2017: 5 things I’m loving this month!

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Chaga Lattes


I started to drink chaga lattes in the mornings during Leefromamerica’s #caffeinefreeweek and I ended up totally loving the flavor and consistency! Chaga has so many amazing benefits for you – it’s a powerful antioxidant that promotes a balanced immune system, while also being an anti-viral and anti-inflammatory agent that helps fight infections, bacteria and colds. Check out my Chaga Latte recipe (search below) and let me know what you think! I love the brand  Four Sigmatic – it’s comes in individual packs, so it makes it easy to take with you on the go!  Also, if you haven’t check out Leefromamerica – you totally should! I think she is one of the best influencer in the health/wellness industry and her instagram photos of food are insane!

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Tata Harper “BE ADORED”


Tata Harper is one of my favorite brands. I love how the products gives you a natural, healthy, glow while simply enhancing your features. “BE ADORED” is my go-to lip treatment. It is a red-tinted color that emphasized your lips, giving them a softer and plumper look and feeling.

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Vital Proteins Collagen Peptides


I started putting Vital Proteins Collagen Peptides in my drinks this past year and truly LOVE it – it’s one of my favorite things! Collagen peptides are packed with tons of nutrients and has absolutely no flavor, so you can add it to anything (iced or hot).  As we age, we lose collagen, so it’s super helpful to take this supplement, especially for your hair, skin and nails.

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The Universe has your Back by Gabby Bernstein



I love this book – it’s one of those books that you can keep coming back to and learn something new each time. I often just open the book to a random page and read wherever I land. It’s funny how it usually connects to something that I’m going through at the moment – and every time, it brings me a sense of peace. I adore Gabby and this book – if you haven’t read it yet, I highly recommend it.

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Healthy Human Cruiser Tumbler


I use my Healthy Human travel mug all the time and it’s the best! I tend to make coffee or tea and then drink it slowly over time, so the fact that healthy human mugs keep your drink hot or cold for hours is a total game changer.

♡genuinely kate

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