1 cup frozen cauliflower
1/2 tablespoon terrasoul spirulina
2 tablespoons trader joe’s cashew butter
1 handful spinach
1 cup pecan MALK
flax seed to garnish
NOTE: you can always add dates to the mix, if you want something a little sweeter!
- put all ingredients in a blender and blend until it’s a smooth consistency.
- once I finish blending – I like to check the taste with a spoon and see if it’s how I want it. if it’s too watery, I will add more frozen cauliflower – or if it’s too thick (and I want it more watery), I add more MALK. you just have to go with what works best for you!
- pour into a cup, sprinkle with flax seeds and you’re all set!
NOTE: I purchase MALK from Whole Foods and I absolutely love it (they also have cashew and almond milk), but if you can’t get this – almond milk will work just fine. I added a link to the MALK locations below.
ENJOY! ♡genuinely kate
find MALK at these locations.